September 2024 Flourish Newsletter

This month we are focusing on being deeply rooted in the spiritual discipline of Listening Prayer. Prayer is a dialogue between us and God. Often we view prayer as a monologue – where only one person talks (You). In her book, Spiritual Disciplines: Practices That Transform Us, Adele Ahlberg Calhoun writes that listening prayer, “turns us away from elaborate internal commentaries, noisy inner chaos and catastrophic thinking (which makes things worse). It invites us to let go of dramatic internal dialogues and listen to a voice besides our own or that of the evil one.”

Now then, my children, listen to me; blessed are those who keep my ways. Listen to my instruction and be wise; do not disregard it. Blessed are those who listen to me, watching daily at my doors, waiting at my doorway. Proverbs 8:32-34

Inside you will find a devotional, conversation starters, a prayer idea, a monthly Bible reading plan and other helps all around the idea of listening prayer.

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September 2024 Devotional: 11 Powerful Daily Prayers to Help You Start Your Morning Off Right

By Captain Irene Castro
Divisional Women’s Ministries Secretary – Del Oro Division

Some people of faith might not want to admit it, but most can probably remember a time when reciting a daily prayer or two was not exactly a part of their everyday routine. For many, daily prayer is something they turn to when life becomes stressful, difficult, or saddening. It can be easy to forget about the habit when life is busy or when everything is going well. But having a daily habit of healing through prayer is a great way to stay grounded in your faith on a day-to-day basis and prioritize reflective time between you and God. Reading a prayer for today will not only help you feel closer to God but can also relieve daily stress and anxiety. But if it’s been a while since you read Bible scripture, finding a place to start can feel overwhelming. That’s why it’s helpful to have some short go-to Bible verses and prayers that can provide guidance and strength through every season of your life, whether you pray every day, week, month, or barely at all. The most important thing to remember, though, is that no matter how often you pray, God is always ready to listen. Here are some helpful tips on how to get started.

Prayer 1: Prayer for Mornings
Good morning, Lord! Today’s a new day, a chance for a new start. Yesterday is gone and with it all regrets, mistakes, or failures I may have experienced. It’s a good day to be glad and give thanks, and I do, Lord. Thank you for today, a new opportunity to love, give, and be all that you want me to be. Amen. — Rebecca Barlow Jordan

Prayer 2: Prayer for Strength
Father in heaven, I stand before You today in Your omnipotent presence to ask that You grant me strength. I want You to give me the strength to power through all of the tasks today — whether little or big. It is by Your will that I live oh Lord. And I know it is also by Your will I will not go weak today. I will not go lazy nor I will fail to do all things set before me because You strengthen me. Thank You for Your everlasting presence, Lord and in Jesus’ name, I pray. Amen.

Prayer 3: Prayer for Strength to Endure
Lord, I am weary and don’t know when this “race” will end in my life. I feel like I’ve been running forever, trying to outrun this trial. Help me to stop trying to outrun my pain but rather run with endurance the race you have set before me. I know that because of you I am ultimately a victor over the trials in my life. I know that nothing in this world can separate me from your steadfast love. Please give me a measure of your love today; give me the strength to endure this trial. Thank you for your love for me that never ends! And thank you for the crown of joy that awaits me forever in your Kingdom! — Adrian Rogers

Prayer 4: Prayer for Peace
Lord, make me an instrument of your peace. Where there is hatred, let me sow love; Where there is injury, forgive; Where there is doubt, faith; Where there is despair, hope; Where there is darkness, light; Where there is sadness, joy. O Divine Master, grant that I may not so much seek to be consoled as to console; To be understood as to understand; To be loved as to love. For it is in giving that we receive; It is in pardoning that we are pardoned; And it is in dying that we are born to eternal life. — The Prayer of St. Francis

Prayer 5: Prayer for Forgiveness
Our Father who art in heaven, Hallowed be thy Name. Thy kingdom come. Thy will be done, on earth as it is in heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation But deliver us from evil. For thine is the kingdom, and the power, and the glory, for ever and ever. Amen. — The Lord’s Prayer

Prayer 6: Prayer for Comfort
The LORD is my shepherd. I lack nothing. He lets me rest in grassy meadows; he leads me to restful waters; he keeps me alive. He guides me in proper paths for the sake of his good name. Even when I walk through the darkest valley, I fear no danger because you are with me. Your rod and your staff — they protect me. You set a table for me right in front of my enemies. You bathe my head in oil; my cup is so full it spills over! Yes, goodness and faithful love will pursue me all the days of my life, and I will live in the LORD’s house as long as I live. — Psalms 23: 1-6

Prayer 7: Prayer for Gratitude
Lord, thank you for your abundant, abounding grace. Thank you that we don’t have to earn a drop of the mighty river of grace that flows freely for us today. Thank you for the unexpected, unmerited favor you’ve showered on my life. Help me put myself in the path of your love and grace. Help me not neglect the disciplines I need to meet with you regularly and to drink from the water of life. Thank you for your rich love. Amen.— David Mathis

Prayer 8: Prayer for Serenity
God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. Living one day at a time, enjoying one moment at a time; accepting hardship as a pathway to peace; taking, as Jesus did, this sinful world as it is, not as I would have it; trusting that You will make all things right if I surrender to Your will; so that I may be reasonably happy in this life and supremely happy with You forever in the next. Amen. — The Serenity Prayer, Reinhold Niebuhr

Prayer 9: Prayer for Counsel
My Lord God, I have no idea where I am going. I do not see the road ahead of me. I cannot know for certain where it will end. Nor do I really know myself, and the fact that I think I am following Your will does not mean that I am actually doing so. But I believe that the desire to please You does in fact please you. And I hope I have that desire in all that I am doing. I hope that I will never do anything apart from that desire. And I know that, if I do this, you will lead me by the right road, though I may know nothing about it. Therefore, I will trust You always though I may seem to be lost and in the shadow of death. I will not fear, for You are ever with me, and You will never leave me to face my perils alone. — Lead Me, Thomas Merton

Prayer 10: Stand Strong in You
Dear Lord, I don’t know who or what will cross my path today. But I do know that You are my Rock and my Fortress. You are my Shield and my Strong Tower. Help me to anchor myself to You today. Teach me how to stand strong in You and choose only Your way today. Help me walk by Your truth and not my feelings. Help me to embrace anything that comes my way as an opportunity to see You at work and as an opportunity to point others to You. Thank You that You love me, and nothing can ever take that away from me! Even if I fail today and fall short, you whisper Your unconditional love deep into my soul and remind me that Your mercies are new every morning. That truly amazes me, Lord. Thank You for meeting with me today. Would You wake me again tomorrow with the same sweet whisper of Your love? I can’t wait to meet with You again. In Jesus’ name, Amen. — Wendy Blight

Prayer 11: A Powerful Prayer
Today is a new day and it’s filled with different possibilities. I pray that You oh Lord in above perform miracles in the life of “insert name.” He/she shall not lack, and any mountain set before him/her today shall be reduced to a steppingstone. As today ends, let songs of praises be sung in Your Holy Name. Miracles, blessings, and divine protection will “name” have in each and every one of his/her days. I exalt You Lord and I thank You for the grace. Amen.

Download a printable version of this devotional:

September 2024 Bible Study: Prayer Stations

By Captain Irene Castro
Divisional Women’s Ministries Secretary – Del Oro Division

Note: Since the spiritual discipline we are focusing on this month is “Listening Prayer” this month’s Bible Study is in the form of prayer stations, that will incorporate Scripture into each specific prayer station.

Supply List for Station:

  1. Blocks or Bricks with different words that can cause us to stumble like gossip, love for money, lust and more.
  2. Long mirror with dry erase markers.
  3. A standing cross with pieces of paper. Also pens, hammer and nails.
  4. Put a circle of chairs for people to pray and have the officer lead this one while praying for others.
  5. Nails, tools, and wire (see picture in the prayer station description below)
  6. Have a fake tree, printed prayers or promises from the Bible for people to grab, paper clips to hang their papers on the tree. Also have blank papers and pens in case people want to write their own.
  7. Scrabble Board game
  8. On a board hang up lines with hearts for them to grab and then hang back up, pens
  9. You can do this one in a lot of different ways. Have the word written out so they can read it themselves, have it on the CD and have it playing over and over, or have someone read it out loud.

Prayer Station 1: Stumbling Blocks
Supplies: Blocks or Bricks with different words that can cause us to stumble like gossip, love for money, lust and more.

Isaiah 57:14 And it will be said, “Build up, build up, prepare the way, Remove every obstacle out of the way of My people.”

As we know there are a lot of things in our life that the devil can use for us to stumble. We see some on the table. What are some things in your life that you need to remove so that you can stand firm and not fall. Take a moment and reflect on your life and see what those things are and pray that God helps you to remove that from your life or helps you to be strong to face it.

Prayer Station 2: Image of God
Supplies: Long mirror with dry erase markers

2 Corinthians 5:17 Therefore if anyone is in Christ the new creation has come the old as gone the new is here.

When you see yourself in this mirror what do you see? Are you happy with what you see? Is God happy with what he sees? There are things sometime that we still hold on to from our past and have not allowed God to change us complete. Pray that God make you a new creation from the inside and out. Pray when people see you, they see God and not the old you. Take a moment to talk with the Lord but also write on the mirror one thing you don’t want to see anymore.

Prayer Station 3: Forgiveness
Supplies: A standing cross with pieces of paper. Also pens, hammer and nails.

Matthew 6:14-15 For if you forgive other people when they sin against you, your heavenly Father will also forgive you. 15 But if you do not forgive others their sins, your father will not forgive your sins.

When you forgive, you in no way change the past – but you sure do change the future. Remember God went on the cross to forgive your sins and take all that pain and suffering away from you. Write something you need to ask God to forgive you for or write down someone’s name that you still need to forgive. Take a moment to pray. Put paper on the cross as a symbol of allowing God to start the healing process.

Station 4: Sickness
Supplies: Put a circle of chairs for people to pray and have the officer lead this one while praying for others.

Matthew 7:7-8 Ask and it will be given to you; seek and you will find; knock and the door will be opened to you.  For everyone who asks receives; the one who seeks finds; and to the one who knocks, the door will be opened.  

We all have a loved one that is sick, or we are self or going through some sickness. Pray and believe that God will heal and restore that body back to what it once was.

Station 5: Christ Dying on the Cross
Supplies: Nails, tools, and wire

 Peter 3:18 For Christ also died for sins once for all, the just for the unjust, so that He might bring us to God, having been put to death in the flesh, but made alive in the spirit.

As you see the nails on the table remember the sacrifice that God did for you. Remember he loves you and died on the cross for your sins and pain. Make a cross with the nails as you see the example on the table but while you are building your cross meditate on him and his goodness.

Station 6: The Tree of Prayer
Supplies: Have a fake tree, printed prayers or promises from the Bible for people to grab, paper clips to hang their papers on the tree. Also have blank papers and pens in case people want to write their own.

1 John 5:14  This is the confidence we have in approaching God: that if we ask anything according to his will, he hears us. 

As you pick a paper think of a prayer that you want God to hear and hang it on the tree as a symbol of you believing to God. Know and believe that he answers or hears your prayer. Then take a minute to pray and talk with him or share your prayer with your officer or friend and ask them to pray for you.

Station 7: Encouraging Words
Supplies: Scrabble Board game

Ephesians 4:29 Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen.

In this day of age, we have lots of people that can be mean or rude. We see people being bulled and people taking their life when we need to start encouraging people and saying nice things to people. As you see there is a board game in the middle, the word LOVED is there add or put another encouraging word with the letters you see so you can practice doing this.

Station 8: Marriages and Families
Supplies: On a board hang up lines with hearts for them to grab and then hang back up, pens

2 Corinthians 13:11 “Finally, brothers, rejoice. Aim for restoration, comfort one another, agree with one another, live in peace; and the God of love and peace will be with you.”

These words are among Paul’s final words of exhortation to the Christians in Corinth at the end of his second letter to them. He is encouraging them to work things out with one another and think more highly about others rather than of themselves. Paul wants them to live in peace and harmony, because then they will experience more fully God’s love and peace. By seeking restoration with their brothers and sisters in Christ, they would reap what they sowed restoration with God as well. Take a moment, take a heart and write down on this heart what you want God to start doing in your marriage, family and you. By writing this down you are believing and declaring that this will happen. God is able to restore that love and peace again in those relationships.

Station 9: Read and Pray
Supplies: You can do this one in a lot of different ways. Have the word written out so they can read it themselves, have it on the CD and have it playing over and over, or have someone read it out loud.

Read: Psalm 37: 1-8

We read in this Psalm that those that are doing evil things seem to be prospering. But we are not to get angry or upset about that because God will have the last word and He will judge. We are told here to trust in the Lord.

No matter what is happening around us, God desires us to trust in Him. Things can look really bad for a while – but God will come through. As we commit our way to the Lord and delight in Him, He will bring it to pass. He will give us the desires of our hearts. We need to be still and rest in the Lord, to wait on Him and to keep on trusting Him. God will never let you down. He is fully trustworthy. So often people can let us down – but God never will.

If there are things in your life today that are tearing you up inside, give it over to God completely and place your hope and trust in Him. Lean on, trust in, and be confident in the Lord with all your heart and mind and do not rely on your own insight or understanding. (Proverbs 3: 5)

Lord, I give you my concerns, I lay them at your feet. Help me, Lord, to trust in you. For my daily needs.

Download printable instructions for the Prayer Stations:

September 2024 Craft: Haku Lei Making

By Lt. Helen Reyes
Women’s Ministries Executive Assistant – Del Oro Division

Haku Lei Making – A Hawaiian Crown of Flowers

A haku lei, or lei po’o is a lei made for the head (haku literally means “to braid”). The tradition of making and giving lei stems from ancient Hawaii, where lei were used for ceremonial purposes, as adornment, and to signify rank).

Nowadays, wearing a haku lei is a symbol of Aloha – it can be worn on special occasions such as graduations, birthdays, wedding anniversaries, honoring, or welcoming a friend.

The Haku lei reminds me of God’s agape love. The beautiful crown of flowers represents people living in a community bonded with unselfish love by being a good example to others.

Supplies List:
⦁ Flowers, you can use any flowers listed here: Mums, bougainvillea, mini roses, carnation,
⦁ Greeneries: ferns, eucalyptus, baby breaths
⦁ Raffia
⦁ Bowl
⦁ Scissors
⦁ Water

Instructions:

Step 1: Grab a bowl and fill with water (half full)

Step 2: Grab a few strands of raffia and soak in bowl filled with water. Set bowl aside.

Step 3: Grab more strands of raffia and tie at end (see photo), separate the strands into three sections and start braiding the raffia. Halfway through braiding measure the crown of your head. Once finished with the braiding, tie a knot at the end. Leave about 2 inches on each end of the raffia – the excess raffia can be used to tie the haku.

Step 4: Separate your greens and flowers.

Step 5: Start separating the greens and leave a stem (1 ½ inch) for each green.

Step 6: Separate the flowers and leave a stem (1 ½ inch) to be used when wrapping into the raffia.

Step 7: Grab a string of wet raffia and tie into the braided raffia 5 inches away from the end. Take a leaf or two and wrap around the raffia using the wet raffia tightly. Take a flower and do the same process. Alternate wrapping the greenery, flower, and baby’s breath around the braided raffia. When you come across at the end of the wet raffia, grab another one and tie it to the end and continue wrapping the flowers.

Step 8: When you are done wrapping the flowers tie the two ends together and you are finished. Enjoy your Haku Lei!

Download printable instructions for this craft:

Speak, For Your Servant is Listening

By Major Beth Desplancke

My son, Ryan, has a husky named Ayla, who spends a lot of her day chilling in the front entryway of our home, looking out the window. This is one of her favorite spots in the house, especially in the mornings. After Ayla has gone outside first thing in the morning, Ayla goes to the front room and lays her head on the window ledge and just relaxes, and she waits. She waits for the time Ryan gets up in the morning and opens his bedroom door.

Ayla is so tuned to her master, that she knows when she hears a door open in the house, whether it is Ryan’s or not. When it is Ryan’s door, her ears perk up, and she immediately goes towards his bedroom door, alert and ready for her master.

Now, I have listened to the various bedroom doors in our house, and they all sound the same to me. I can’t tell which of my three kids is opening the bedroom door, but Ayla can. When another door opens, her ears perk up, but then she relaxes back into her resting position.

Day in and day out as I watched the dog do this, the Lord started stirring my heart. Am I actively listening for God to speak to me, in my life? And when He speaks to my heart, am I quick to respond?

In 1 Samuel 3, we see a great example of one who is listening for the Lord to speak and ready to respond. Samuel is serving in the temple, under the tutelage of Eli. One night, Samuel was lying in his usually place and he heard someone call his name. He got up and immediately went to Eli and said, “Here I am, you called me” (1 Samuel 3:6). Eli said he didn’t call and told Samuel to go back to bed. Two more times this happened. Finally, by the third time, Eli realized what was going on. He told Samuel, “Go and lie down, and if he calls you, say, ‘Speak, Lord, for your servant is listening” (1 Samuel 3:9). Samuel obeyed, went back to bad, and sure enough God called to him again. Samuel heard the voice and this time responded, “Speak, for your servant is listening” (1 Samuel 3:10). Then the Lord told Samuel what He was about to do in Israel, including the fact that Eli and his family would no longer serve as priests to the Lord (3:11-14; see also 1 Samuel 2:27-36).

Now, most of us will never have an encounter where God appears and calls us audibly by name, so how do we go about listening for Him? From Samuel, I learn 4 things I need to do in order to listen for and hear God: Sit in Silence, Stop Talking, Slow Down/Stay Put, Say Yes!

Samuel was in a quiet place. Our world is anything but quiet; we are surrounded by noise. We can’t eliminate all the noise around us, but we can choose to find a quiet place to meet with God each day, in order that we might hear Him. It may mean finding a quiet place in your home (a spare room, a closet, the bathroom, the garage). Or when driving to work, turning off the radio and driving in silence, spending that time with the Lord.


Finding silence also means to stop talking. Samuel only said 6 words: “Speak, for your servant is listening.” He acknowledges that he is ready to listen, and then he listens. It is God who does the speaking. When God is done, there is no record of Samuel speaking back to the Lord. God wants to talk to us, but we have to be willing to stop talking and allow Him to speak.

After we stop talking, we need to slow down and wait for God to respond. Samuel said he was listening to God, and then made himself available, and he allowed God to speak. Often when I pray, doing all the talking, say amen and move on, not allowing God a chance to respond. The same goes with my time reading His Word. Sometimes I speedily read through it, just to say I did it for the day, but I fail to linger, to contemplate, to think about what I read. The Bible is God’s Word; He speaks to us through it, but we have to slow down in order to hear Him. Margaret Feinberg wrote, “Listening forces me to learn patience. Nowhere in the Bible does God commit to running on our schedule or fitting into our time frame, though I wish it were that easy.” I must stay put, and wait, expectantly for Him to speak.

When the Lord speaks, I can’t pretend I didn’t hear Him (especially if I don’t like what He is saying to me). I need to respond by saying “yes” to Him. Samuel listened to what God had said to him, and in the morning when Eli asked about what happened Samuel told him everything, hiding nothing from him (1 Samuel 3:18). God had given Samuel a message, and Samuel said yes to God and obeyed.

Lord, may I tune out the noise of the world and lean in and listen to what you have to say to me today! May I be like Samuel, Speak, for your servant is listening.

August 2024 Flourish Newsletter

This month we are focusing on being deeply rooted in the spiritual disciplines of meditation on and the memorization of God’s Word. In her book, Spiritual Disciplines: Practices That Transform Us, Adele Ahlberg Calhoun defines these two disciplines this way:

Meditation is a long, ardent gaze at God, his work and his Word. Slowing down and giving one’s undivided attention to God lies at the core of Christian meditation.

Memorization is the process of continually remembering the words, truths and images God uses to shape us. Memorization provides us with a store of learning, which can be accessed anywhere and anytime.”

I meditate on your precepts and consider your ways. I delight in your decrees; I will not neglect your word. Psalm 119:15-16

Inside you will find a devotional, conversation starters, a prayer idea, a Bible reading plan and other helpful tips and ideas around the idea of mediation and memorization of God’s Word.

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August 2024 Bible Study: Meditation and Memorization of Scripture

By Captain Jan Pemberton
Divisional Women’s Ministries SecretaryCascade Division

Instructions:
This Bible Study contains questions about the study of Meditation and Memorization of Scripture. Take your time as you read each question and read the passage of scripture for that corresponding question in the Bible. Read and study each answer in the Bible and then write an answer in your own words.

Overview:

Memorizing Scripture and Christian meditation is similar and components of one another. Before your time in meditative prayer, you can study a passage of scripture many times and, through the process, keep a list of questions you want to take to the Lord during your time together, such as finding the greater meaning of the text you just read and open your heart to the Holy Spirit to speak and minister to you.

  1. Read Psalms 1:1-6.
    a. How can we delight in God’s instructions?
    b. How can meditating on scripture help us pursue righteous living?
  2. Read Psalms 119:15-16
    a. What is the benefit of reading and meditating on God’s word?
    b. How can these verses grow us closer to God?
  3. Read Psalms 119:97-99.
    a. How often are we to meditate on scripture?
    b. When we read this scripture, what happens to us?
  4. Read Psalm 143:5.
    a. Why should we ponder the work of the Lord?
  5. Read Joshua 1:8.
    a. When should we meditate on God’s word?
    b. What happens to us if we meditate on God’s word?
  6. Read Philippians 4:2-9.
    a. What urging or encouragements, do you notice in these verses?
    b. What are we to think about according to these verses?
    c. Why is it good to keep God’s word in your heart?
  7. Read 1 Timothy 4:13-15.
    a. Where should we read scripture, and until when?
    b. What should we do with this gift God has given us?
    c. Why should we meditate on God’s Word?
  8. Read Romans 12:2
    a. What happens to our minds when we read and study God’s word?
    b. In learning His will, should we test God?
  9. There is an Acronym called PROBE. How can we use these in our lives in memorizing God’s word to share with others?
    a. Pray
    b. Repent
    c. Obey
    d. Believe
    e. Express
  10. Read the verses below. How can these verses give you strength and purpose and connect you with the Lord?
    a. John 3:16
    b. Jeremiah 29:11
    c. Matthew 6:33
    d. Matthew 28:18-20
    e. Joshua 1:7-9
    f. Philippians 4:13
    g. 2 Corinthians 5:16-20
    h. Psalm 23:1
    i. Proverbs 3:5-8
    j. Romans 8:26-28

When we are introspective about our time in the Word of God and with our time in prayer and allow the Holy Spirit to guide our time with the Lord, we can feel rejuvenated in our minds, bodies, and our souls. When we take the time to reflect upon the verses God has put before us in our devotions, mentioned in a Bible study or in a sermon, we need to do our own study in order to learn more about what God meant in those verses. If we have questions, we need to go to our Officers and ask questions because that is the only way we learn. We must do our research. Look in commentaries and the works of John Wesley and other theologians in the Wesleyan-Holiness tradition. We need to be people who hunger and thirst for God’s word, and through diligent study and guidance of the Holy Spirit, we will see what the Lord has in store for us.

Memory Verse
Blessed is the one who does not walk in step with the wicked or stand in the way that sinners take  or sit in the company of mockers, but whose delight is in the law of the Lord, and who meditates on his law day and night. That person is like a tree planted by streams of water,  which yields its fruit in season and whose leaf does not wither— whatever they do prospers. Psalm 1:1-3

Download a printable version of this Bible Study:

August 2024 Devotional: Meditating on God’s Word

By Captain Jan Pemberton
Divisional Women’s Ministries Secretary Cascade Division

When we look at the word meditation, we think of someone on a yoga mat with their legs crossed in the lotus position chanting or something similar to that type of scenario. That is not the case when we look at meditating on the word of God. When we look at ways to take the time to meditate on the word of the Lord, we can set ourselves up for success in reading scripture. This time is also be seen as a time of contemplation. Some of us look to steal away to a quiet retreat, such as our offices with the door closed, some of us thrive and flourish in our alone time in a bustling coffee shop, and some of us like to listen to instrumental Christian or Classical music in our headphones to drown out the world around us. No matter how you recharge your spiritual batteries and meditate on the word of God, that moment in time is sacred and special.

When we are in Christian meditation, we can take our time reading the scripture God laid on our hearts at that moment or one our daily devotions have suggested. We can take the time to pray and meditate upon God’s word in a way that gives us time alone with the Holy Spirit to guide us into a deeper relationship with Christ. When we are in the midst of our meditative time with God, Christ, and the Holy Spirit, we are taking the time to think deeply, to prepare our hearts and our minds for the time we are about to have with the blessed Trinity and to prepare ourselves for how they will speak into our lives through our prayer time.

God’s Holy Spirit is there to help us when we are looking for guidance to learn more about Christ and His word and how He lived His life here on earth. There are many Scriptures that invoke meditative rest while in the presence of the Lord. A few are

Let the words of my mouth and the meditation of my heart be acceptable in your sight, O Lord, my rock and my redeemer.” Psalm19:14

“Within your temple, O God, we meditate on your unfailing love. Like your name, O God, your praise reaches to the ends of the earth; your right hand is filled with righteousness.” Psalms 48:9-10

“Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” Philippians 4:6-7

When we take the time to ponder the word and take the time to listen to what the Holy Spirit wants us to learn from scripture, we cannot rush this precious time. Take time to practice deep, slow breaths, and this will cause your body and mind to become calm and focused on what God wants to learn from your studies. This is a time of quiet, receptive prayer without words, and during this time, we can experience and enjoy the presence of God.

When we take the time to meditate on the Lord and His word, we not only can experience true peace, but through the Holy Spirit, we can experience perfect peace! When we have times of anxiety, frustration, and depression, there is nothing that can match the perfect peace we can receive from God’s word.

As we prepare to take the time to meditate on God’s word and rest in His presence and perfect peace while waiting for an answer in his time, this is a time when we can ask ourselves some questions to seek God’s answer.

When we look at meditating on God’s word, we must also look at the verses that speak into our lives and keep those scriptures close to us and have them written on our hearts. This is where memorization comes into our time with God. When we pray to the Lord, the Holy Spirit is there to bring those verses that have impacted our lives in times of great stress, worry, doubt, and great joy. This is why reading our Bible is essential and goes hand in hand with a productive prayer life. This act of memorization of scripture is not to stress us out more it is a time to reflect on passages that spoke into our lives.

Prayer
Father God, I pray that I take the time for the rest, renewal, and refreshment that I need for my soul. Lord, when I can take time to myself to seek comfort in your word, let me do so with an intentional heart. Allow me the time of refreshment and time with you to comfort me while I am comforting others. As I pour into others, let me take the time to allow you to pour into me. In Jesus’ name, Amen!

We can ask ourselves the following questions as we prepare for our time with God.

  1. How can I prepare and focus my heart and mind to be fully committed to this time of contemplation with God?
  2. Is my space conducive to making this time with God intentional?
  3. How has God spoken to me through events in my life?
  4. What scriptures has God placed on my heart that I know by memory? How can I use them in my life and in my ministry to others?

Below are some tips for author Adele Ahlberg Calhoun’s book “Spiritual Disciplines Handbook: Practices That Transform Us” (page 194) on memorization, and we can use these tips to kick start our time of meditating on God’s word and writing those words on our hearts.

MEMORIZATION
DESIRE: To always carry the life-shaping words of God in me and in all places.

DEFINITION: Memorization is the process of continually remembering the words, truths, and images God uses to shape us. Memorization provides us with a store of learning, which can be accessed anywhere and anytime.

SCRIPTURE:

  • “Oh, how I love your law!  I meditate on it all day long.” Psalm 119:97
  • “I have hidden your word in my heart that I might not sin against you.” Psalm 119:11
  • Then they remembered his words.” (Luke 24:8) “I think it is right to refresh your memory. . . . And I will make every effort to see that after my departure you will always be able to remember these things.” 2 Peter 1:13, 15

PRACTICE INCLUDES: Memorizing Scripture, hymns, poems, quotes, etc., rereading portions of Scripture until they are committed to memory, memorizing Scripture verses that clearly reveal God’s plan of salvation, memorizing the books of the Bible, particular dates and times as well as where various verses are found learning by heart portions of Scripture that encourage you when you are tempted.

GOD-GIVEN FRUIT: Keeping company with Jesus by hiding his Word in your heart, recollecting God-given encouragement and exhortation, developing a habit of remembering that anchors your life in biblical truth, committing to memory Scripture, hymns, poems, and quotes that God is using in your life, knowing where well-loved portions of Scripture are located.

Download a printable version of this devotional:

August 2024 Craft: Prayer Hand Knit Blanket

By Captain Jan Pemberton
Divisional Women’s Ministries SecretaryCascade Division

This is a perfect craft for those like me who have trouble with traditional crocheting or knitting. This project is to have a warm blanket at the end of your craft and pray your way through each hand stitch. Each loop done for this craft will be covered in precious prayers given to the Father of Heaven for peace, comfort, and love. This blanket can be for yourself or given as a gift to someone special who needs God’s comforting love.

Supplies:
(Supplies are for a larger-sized blanket.)
6-7 skeins of chenille chunky yarn
Supplies for a smaller lap-style blanket.
3- skeins of chenille chunky yarn
Scissors
Needle and thread (optional) – to reinforce areas where new skeins of yarn are joined.

Steps:

Step One: Start a slip knot.

To begin, you need to tie a slip knot to start your first chain, then pinch through the center of your slip knot to grab your working yarn and make another loop. You will repeat this process until you have 30 loops. If you want more information on how to tie a slip knot, there are many resources you can find online, repeat this process until you have started your first chain.

Step Two: When you have your first chain finished, start your first row. Be sure to point your working yarn in the direction you are working in; this help with keeping your work contained and easily

Step three: Starting with your first loop, pull another loop facing upwards, then go into the top of every single chain and pull a loop through, keeping all your sizes consistent.

Step Four: This first chain and loops can be a bit bunchy; keep flattening it out with your hands to prevent more twisting and turning.

Step Five: Make sure you have the same number of chain loops; for example, since I have 25 chains, I will have 25 loops.

Now it is time to start our second chain! Make sure to point the working yarn in the direction you are working in; start in the first loop, then pinch your fingers through the loop and pull the working yarn through, making another loop.

Final Steps: This is pretty much your entire process! These blankets take me about 2 hours to complete, so ensure you are comfortable. As someone with a bad back, you will want to ensure this step is not missed because you do not hurt your back by leaning too much. Trust me!

You will do all the following rows in the same way. There is just one important step to remember. Always skip the first stitch in each row. It doesn’t matter if the stitch direction is going left-to-right or right-to-left. If you are on a brand-new row, skip the first stitch and begin working in the 2nd loop. By doing this, you will be creating a beautifully braided effect along the edges.

For each stitch, you just put your hand through a loop, grab the working yarn and pull it into the loop to create another loop. These loops can be quite loose or tight. It is up to you. I recommend trying to keep the loops on the side tighter rather than looser. Mine came out a little looser than I expected, but next time I will choose to keep the knitting tighter. Otherwise, the braided edges will look messy or too loose.
Keep working row by row until you have the desired length. It takes very little time to create this blanket.

Extra tips learned during this process:
There are a few ways to attach or join with new yarn. You will use at least three or four skeins of yarn and will need to attach new yarn to the piece as you go along. For me personally, I did a lot of research and tried to learn from some experts in this field. I found two recommended methods.

The way I attached a new piece was very simple. When I got close to the end of my skein, I pulled out a new one, took its end, and tied it to the end of my working piece. I then tightened it as much as possible and trimmed the ends. Since I used chenille yarn, this was nearly unnoticeable when I was finished.

An alternative method you can use is needle and thread (choose a color like your chenille yarn) and create several stitches through that very knot. When we are putting this much love into a blanket such as this, we would never want it to come apart, especially if this prayer blanket were a gift. If that happens to you and you made your own blanket without the thread reinforcement, you should just be able to use some extra yarn (if it wasn’t tightly knitted) and re-knot it where the knot came out. It should work just fine.

The alternative method is beginning a new row with your new yarn and weaving the ends of your old yarn into the back side of the piece. This might be easier in the long run but also time-consuming; it is your choice.

I hope you enjoyed this process as much as I did. I am terrible at traditional knitting and crocheting, but this is one that I can see myself doing for many others as a precious handmade gift. As each loop and strand were knitted together, I prayed that whoever received this blanket be blessed with the love of Jesus, the comfort of the Holy Spirit, and the grace and acceptance that only God can give.

Download Printable Instructions:

Meditation and Memorization of Scripture

By Colonel Genevera Vincent

I remember with great fondness my Sunday School days as a child. I can still visualize many of the lesson pictures from the Scripture Press material. I remember many of the responsive scripture readings and, of course, the flannel graph stories. I know I’m dating myself, but I have a feeling there are those reading this right now who share some of these fond memories from your Sunday School days!

Back then, studying God’s word and memorization of scripture was a big deal. One of the first…if not the first verse I memorized as a child (from the King James Version of course) was Psalm 119:11, “Thy word have I hid in mine heart, that I might not sin against Thee.”

I am grateful to say that I have been hiding God’s word in my heart ever since then, and his word, his promises never get old. It’s amazing how a reflection on God’s word can ground you during a difficult situation with verses coming to mind that set you on a right path. This has been proven many times in my life. When I’m afraid or anxious, often a verse will come to mind that reminds me of the goodness and faithfulness of God and the anxious feelings subside and the fear diminishes.

In this age of Google and Siri, when we can call something up in an instant, this idea of scripture memorization can be a dying art. People may question, “When I have so much information at my beck and call, why tire the brain with memorization?” I would propose that this is very flawed thinking. Hiding God’s word in our hearts means that we have committed to memory those verses and passages that buoy us up when life gets tough…and even when life is good! Remember, you can’t recall what you have not previously learned. It’s important to know God’s word and be able to recall and recite verses that bring encouragement to yourself and others, as well as stabilize us all during difficult times.

My maternal grandfather suffered a debilitating stroke when he was 68 years old. Sadly, it left him paralyzed and unable to walk or talk. He lived for 10 years following his stroke and most of that time he was bedridden. What amazed so many is that, while he was unable to speak, he was still able to sing! He had a beautiful, strong, singing voice and while lying in bed, unable to walk or talk, he blessed many while he sang hymns and gospel songs that he had committed to memory prior to his stroke. He was unable to learn anything new but the songs he had previously learned brought comfort and inspiration to him and to many others.

Meditating on God’s word and memorization of scripture is encouraged all throughout the Bible. In Deuteronomy 11:18-21, the people of Israel were instructed to have God’s word in their heart and mind. This truly speaks to meditating and memorizing. Jeremiah speaks of God’s words as becoming a part of him when he wrote in Jeremiah 15:16, “When your words came, I ate them; they were my joy and my heart’s delight.” In the New Testament, this appreciation for God’s word continues. Colossians 3:16 is a verse I especially love. It states, “Let the word of Christ dwell in you richly…” Towards the end of the Bible in Hebrews 4:12, we are reminded, “For the word of God is living and active, sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and attitudes of the heart.”

In this age, when so much is “up for grabs”, we need more than ever to know God’s word, to meditate on it, and to memorize those precious promises that will see us through the highs and lows of life.
My meditation on God’s word has become richer since I became an empty nester. Sure, I read the Bible when my kids were still at home, but sometimes that time was interrupted with the duties of being a mother and taxiing my children from one place to another. Since becoming an empty nester, my time in the God’s word is usually uninterrupted and I am often amazed at the nuggets I find in scripture that somehow jump off the page to me. I wonder, “how did I not see this before?!?!” God’s word is certainly living and active!

I often think of my grandfather and what a rich treasure he had during the most difficult time of his life. Because he had committed songs to memory about God’s goodness and faithfulness, they carried him through when he couldn’t put them into a spoken word. I have often thought what a tragedy it would have been if he didn’t have a song in his heart and in his mind for when he needed it most.
How important it is for us as we seek to flourish in the spiritual disciplines, to meditate on God’s word and to hide his Word deep in our hearts. James 1:25 is a great reminder of this value, “But the man who looks intently into the perfect law that gives freedom, and continues to do this, not forgetting what he has heard but doing it – he will be blessed in what he does.”

Get into the word today, memorize it, and be blessed by the fruit it bears in your life!

July 2024 Flourish Newsletter

This month we are focusing on being deeply rooted in the spiritual discipline of hospitality. In her book, Spiritual Disciplines: Practices That Transform Us, Adele Ahlberg Calhoun writes, “Hospitality creates a safe, open space where a friend or stranger can enter and experience the welcoming of Christ in another.”

Above all, love each other deeply, because love covers a multitude of sins. Offer hospitality to one another without grumbling. 1 Peter 4:8-9

Inside you will find a devotional, conversation starters, a prayer idea, a Bible reading plan and other helpful tips all centered around the spiritual discipline of showing hospitality.

Download this month’s newsletter:

July 2024 Craft: Wreath of Hospitality

By Major Tina Bottjen
Mat-Su Valley, AK Corps – Alaska Division

“Welcome one another, therefore, just as Christ has welcomed you, for the glory of God.”
Romans 15:7 (NRSV)

Materials needed.

  1. One medium vine wreath.
  2. Hot glue gun
  3. Scissors
  4. Wire cutters to cut flowers.
  5. Flowers
  6. Small wooden “welcome” Sign
  7. Ribbon
  8. Glue
  9. Glitter

Instructions:

  1. Cut ribbon to size and glue to the middle of the wreathe.
  2. Take a wooden “welcome” sign, put glue on the front and then cover with glitter. Let it sit to dry while you work on the rest of the wreath.
  3. Glue flowers, one by one, use different colors and sizes.
  4. When wooden sign is dry, glue to the middle of the ribbon that you glued.
  5. Hang your wreath on the front door, welcoming people to your home.

July 2024 Bible Study: Hospitality

By Linda Garcia
Fairbanks, AK Corps – Alaska Division

I wanted to accurately define hospitality: Hospitality is action and affection, receiving and loving a stranger.

I grew up seeing this displayed in my family. My paternal grandmother always had a pot of beans on the stove, a large Tupperware bowl full of homemade flour tortillas on top of the refrigerator or continually making them fresh this was all day every day ready for anyone or everyone that stepped into her home whether it be family, friend or stranger.

The Bible points out numerous forms of hospitality which is very important-

“When God’s people are in need, be ready to help them. Always be eager to practice hospitality.” Romans 12:13

  • How would you describe your willingness to help others in need. Would you describe yourself as being eager?
  • If someone is eager to practice hospitality, how is that demonstrated in their life? Do you know someone who could be described as eager to practice hospitality?

I remember as a very young girl spending a lot of time with my maternal grandparents, it was really my second home. This one particular summer I was probably 5 years old I would go outside to play in the front yard and there would be one or two men passed out by the bushes I run into the house to tell Gramma and she would calmly send Grampa out with a cup of coffee and water to let them know it was time to move on. There was a cantina/bar across the street to the left of their house. They never mistreated anyone, but it was an opportunity for Grampa to share a cup of coffee and sometimes pray for them.

Be hospitable to one another without grumbling. 1 Peter 4:9

  • How does grumbling impact our hospitality? How does grumbling affect our Christian witness? What are we communicating to others by grumbling?

The practice of hospitality is Christ-like. It is an offering of our time and company to others.”] The virtuous woman of Proverbs 31 reaches out her hand to the needy. She cared about others!

  • Read Proverbs 31:10-31. Note how this woman showed hospitality. What did she do? How did she respond? What do you learn about hospitality from this woman?

Ladies whether you have a woman’s Group in your home or at church hospitality is how God wants us to share his love with everyone. Be intentional as you prepare a meal, snacks, and God’s Word that you will share with those who enter your home. Pray for each woman that comes to your group meeting, make sure to lift them up in prayer daily as you journey with them.

I have to be honest, being hospitable didn’t come naturally for me even though I saw it growing up. By the guidance of the Holy Spirit, I have learned to open my home to those I may not of opened up my home to in the past.

Do not forget to show hospitality to strangers, for by so doing some people have shown hospitality to angels without knowing it. Hebrews 13:2

  • How can you be more intentional in showing hospitality this week?
  • Who can you show hospitality to?

Download a printable version of this Bible Study:

June 2024 Flourish Newsletter

This month we are focusing on being deeply rooted in the spiritual discipline of forgiveness. In her book, Spiritual Disciplines: Practices That Transform Us, Adele Ahlberg Calhoun writes, “To forgive is to condemn a wrong, spare the wrongdoer hatred, revenge and self-righteous indignation by joining them to Jesus’ own forgiving heart.”

Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you. Ephesians 4:32

Inside you will find a devotional, conversation starters, a prayer idea, a Bible reading plan, and other helpful tips all centered around the spiritual discipline of forgiving others.

Download this month’s Newsletter:

June 2024 Bible Study: Forgiveness

By Major Gaylene Yardley
Divisional Women’s Ministries SecretarySouthwest Division

Needed Supplies (needed by each person):

  • paper
  • pencils
  • large eraser
  • Bible

“Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.”
Ephesians 4:32

Have you ever done something that you wish you could take back? Maybe something that you said that makes you cringe when you think about it? It happens to all of us at one time or another. As a kid I remember when I did something I knew to be wrong, I had that terrible sinking feeling in my gut that caused me turmoil in my heart and in my soul.

Today we are going to talk about sin and forgiveness. Forgiveness is one of the hardest things we can ask for or give, in my opinion. We often say we forgive but do we really forget? Let’s work together to do a little illustration for each of us.

Have participants draw a large heart on their paper. If you’d prefer, you can print out large hearts instead.

Is the heart pure? Since it is clean, the answer is yes. Sometimes even when you are trying to do a good job, we mess up anyway. What is a way that we may mess up?

Read Colossians 3:5. This verse tells about some specific sins, Sin clouds up your heart. Write the sin on the heart (big!).

What might happen after that? For example, if the first sin they offer is stealing, then tell them you might lie to cover it up because you don’t want them to know.

Then write the next sin on your heart and have them do the same. Repeat these steps until the heart is full of sins things.

Do you think that Jesus still loves you even with this? But do you think He can live in your heart with all this garbage?

We need Jesus’ forgiveness at all times. Can someone tell me what forgiveness means to you? How do we receive and give forgiveness? We must forgive as well. If we harbor bitterness and animosity in our lives, we must forgive as well. Colossians 3: 13 tells us this, “bear with each other and forgive one another if any one of you has a grievance against someone. Forgive as the Lord forgave you.”

1 John 1:9 says, “If we confess our sins, He is faithful and just to forgive us of our sins and cleanse us from all unrighteousness.”

So what do we need to do to be forgiven? Why do you think that you need to say it out loud? We have to admit it so that we are being honest with God and ourselves.

What else do you think would be a good thing to do? Guide them until they answer that you should talk to the people that you wronged.

Go through each of the sins on the heart and “make it right”. That means praying for the person you wronged, making it right, and asking for Jesus’ forgiveness. Each time, erase the sin from the heart. Have them do this as well.

Do you think it will stay like that forever? It’s probably not going to stay pure forever. Even if you try hard, you will probably mess up every once and a while. The important thing is that we try to do our best to be like Christ, and that we ask for forgiveness when we mess up—and quickly! We don’t want to end up filling our heart with sins.

Give them a few minutes (play a quick worship song) and ask them to think about something they may need to ask forgiveness for, and to pray for it. At the end, pray a general prayer over them that they will learn from this lesson and try to keep their hearts pure.

Quotes on Forgiveness

  • “To forgive is to set a prisoner free and discover that the prisoner was you.” – Louis B. Smedes
  • “To forgive is the highest, most beautiful form of love. In return, you will receive untold peace and happiness.” – Robert Muller
  • Forgive others not because they deserve forgiveness, but because you deserve peace.” – Jonathan Huie
  • “Forgive all who have offended you, not for them, but for yourself.” – Harriet Nelson
  • “If we really want to love we must learn how to forgive.” – Mother Teresa
  • When you forgive, you immerse yourself in healing water.s” – Stephen Richards
  • To forgive is to refuse to contaminate the future with the errors of the past.” – Craig D. Lounsbrough
  • “When we forgive, the slave we free is ourselves.” – Edward M. Hallowell
  • “Forgiving others is having power over the stars, forgiving yourself is having power over the moon.” – Alan Maiccon

Download a printable version of this Bible Study:

Be sure to check out this month’s craft, Soap Carving, and devotional, Forgiveness, that coordinates with this Bible Study.

June 2024 Craft: Soap Carving

By Major Gaylene Yardley
Divisional Women’s Ministries SecretarySouthwest Division

Note: This craft coordinates with this month’s devotional and Bible Study.

Supplies Needed:

  • Bar of soap for each participant
  • A nail (to carve the soap with)

Everyone will carve a cross, heart, Bible verse or anything that will serve as a reminder that forgiveness is an important part our our spiritual lives.

Here are easy instructions on how to do soap carving: https://www.wikihow.com/Make-a-Soap-Carving

The Need to Forgive

By Major Beth Desplancke

She hurt me deeply. Her words to me were mean, and untruthful. She attacked my character and my capability. She came across as being perfect, without any faults, and I had no redeeming qualities whatsoever. I tried to defend myself, to correct her perspective of me, but she would not listen. No matter what I did, she would not change her view of me.

She shared her opinions about me as facts to other people. She came across as being perfect, without any faults, and I had no redeeming qualities whatsoever. They listened and believed her version of reality.
I was mad. I deserved and desired an apology. Just seeing her made me angrier; instantly my jaw would become clenched, my shoulders would tighten, and my hands would ball into a fist. Simply hearing her voice would cause the feelings to bubble inside of me.

She had moved on. She hurt me and didn’t care. I told myself that I was over it but knew better. I was still upset. She continued to fill my thoughts, and conversations. The whole situation took up way too much of my time. I am not proud of my behavior, but I was like a dog with a bone – I wasn’t going to let it go.

Then one day in Sunday School class, the infamous verse came up in the discussion. As soon as I heard the reference, I knew what the verse said, and I did not like it. In His Sermon on the Mount, Jesus says these words about loving your enemies, “You have heard that it was said, ‘Love your neighbor and hate your enemy.’ But I tell you, love your enemies and pray for those who persecute you, that you may be children of your father in heaven. He causes his sun to rise on the evil and the good, and sends rain on the righteous and unrighteous.” (Matthew 5:43-44).

I squirmed in my seat. She wasn’t my enemy. Well, she wasn’t my enemy before the incident. Now, after what she had done, I didn’t want to be around her. Yes, in my mind, she had become the enemy. Of course I will pray for her, I thought to myself. I will pray that she comes to her senses and realizes what she had done was wrong, and she will apologize. Or better yet, she will be treated as I was treated and experience the same kind of hurt and pain. Deep down, I knew that this wasn’t what God was intending with this verse.

As If I weren’t uncomfortable enough, we then turned to the passage later in the book of Matthew, when Peter asks Jesus a question about forgiveness. Matthew 18:21-22 says, Then Peter came to Jesus and asked, “Lord, how many times shall I forgive my brother or sister who sins against me? Up to seven times?” Jesus answered, “I tell you, not seven times, but seventy-seven times.”

Peter was looking for an easy answer – a limit to how many times he had to forgive someone who wronged him. Jesus’ answer wasn’t a mathematical solution. Some translations say it “seventy times seven” times (490). What Jesus is saying is that forgiveness is not to be calculated. It is unlimited. We are to continue to forgive people, no matter how many times they have hurt us.

God was really trying to get my attention that Sunday morning. I knew I needed to forgive her. I wasn’t hurting her; I was only hurting myself. She had moved on; I hadn’t. My stewing over it was doing nothing to her; she probably had no idea that it was still festering inside of me.

Diane Marr, in her book, The Reluctant Traveler, says this about unforgiveness: “Unforgiveness can be likened to a parasite it feeds on the anger and hurt of its host, finding its most satisfying nourishment in human pain. It thrives on the cycle of replayed scenes, recalled anguish, and rehashed justification for holding fast to grudges. Essentially, unforgiveness grows plump on our desire for revenge.” The picture of a parasite growing inside of me is enough to gross me out and want to forgive.

The Bible is very clear. Forgiving others is a command; it is not optional! I may not feel like forgiving her for what she had done, but God expected me to do it. Another verse that came up during that Sunday school class, one that I had memorized as a small child, “Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you” (Ephesians 4:32). Ok, God, I get the hint.

I spent a lot of time in prayer, asking God to forgive me for my attitude towards her. I asked God to work in my heart and to also work in hers. Every time those feelings of unforgiveness and anger started to boil up, I immediately asked God to help me to forgive her.

There have been a lot of “hers” in my life. The stories and situations are different, but my lack of unforgiveness is a common reoccurrence in my life. I know my experience isn’t unique. We all have times when we need to ask forgiveness of others as well as when we need to do the forgiving.

Forgiveness does not come easily or naturally. We cannot forgive in our own strength. We must rely on His Spirit, and His power to forgive others. Instead of being a bulldog chewing on a bone or allowing unforgiveness to grow in our hearts like a parasite, we need to remember that Christ forgave us of our sin, and we should forgive others. As the Lord’s prayer says, forgive us our debts, as we also have forgiven our debtors (Matthew 6:12).

Summer Bible Study: Psalm 119

By Major Beth Desplancke
Territorial Women’s Ministries Program Secretary

As you soak in the sun or soak in a pool, I encourage you also to use the summer months to soak in the Word of God. Spend this summer soaking in one passage of Scripture – Psalm 119. Psalm 119 is a record of a man’s commitment to and love for the Word of God. Psalm 119 is divided into 22 stanzas of 8 verses each. Each weekly lesson will look at two stanzas (16 verses). Although Psalm 119 is one continuous chapter, each lesson can stand alone (if people are busy traveling and miss weekly programs). This is a great study that you can take with you on your travels and do it individually, or gather with a group of women over the summer and dig into God’s Word.

Matthew Henry, the great 18th century Bible commentator, was introduced to Psalm 119 as a child. His father, Philip Henry, told his children to take one verse of Psalm 119 every morning to meditate on, and thereby go through the entire psalm twice in the year. Philip said to his children, “That will bring you to be in love with all the rest of the Scriptures.” Perhaps that practice was why Matthew Henry loved the Bible so much that he wrote commentary that is used still today.

Click on the week number for each individual lesson.

Week 1: Psalm 119:1-16

Week 2: Psalm 119:17-32

Week 3: Psalm 119:33-48

Week 4: Psalm 119:49-64

Week 5: Psalm 119:65-80

Week 6: Psalm 119:81-96

Week 7: Psalm 119:97-112

Week 8: Psalm 119:113-128

Week 9: Psalm 119:129-144

Week 10: Psalm 119:145-160

Week 11: Psalm 119:161-176

Download the complete 11-Week Bible Study

May 2024 Bible Study: Taming the Tongue

By Captain Charlene Morrow
Monterey Peninsula, CA Corps – Golden State Division

Text: James 3:1-12

Introduction:

Think about the wide variety of comments and connections you make daily. The average person speaks about 7,000 words spoken a day, makes about 12 social interactions daily, and according to a Stanford study, has about 6000 individual thoughts daily. If we take a day and examine all of our words spoken and thoughts to ourselves, would you be proud of everything you’ve done? Would God be pleased? Could you say that you have “tamed the tongue” (physical or mental) in those situations? How many times would that tongue have gotten you into trouble? We all have trouble taming our tongue. James talks about this in James 3:1-12. The same mind and tongue that prays to the heavenly Father, thinks the thoughts of others around us and of ourselves. In this study we are going to look at taming our tongue with others and taming our tongue with ourselves.

Taming the tongue with others:
When working with young children, we often find that they will say whatever comes to mind, even to the embarrassment of their parents or other adults in the room. Often, children do not have a “filter,” as they say. Young minds are still learning the “dos and don’ts” of social norms and have a hard time controlling what comes from their mouths. Sometimes, we adults act the very same way. Taming our tongue is an important theme in scripture. With our tongues we can build people up, tear people down, or say the wrong thing without meaning it. How we speak and how we act toward others, fellow believer or not, is a direct representation of who our heavenly Father is and what he is about. When we look at our text in James, let’s discuss these questions:

Read James 3:1-8

“Not many of you should become teachers, my fellow believers, because you know that we who teach will be judged more strictly. 2 We all stumble in many ways. Anyone who is never at fault in what they say is perfect, able to keep their whole body in check.
3 When we put bits into the mouths of horses to make them obey us, we can turn the whole animal. 4 Or take ships as an example. Although they are so large and are driven by strong winds, they are steered by a very small rudder wherever the pilot wants to go. 5 Likewise, the tongue is a small part of the body, but it makes great boasts. Consider what a great forest is set on fire by a small spark. 6 The tongue also is a fire, a world of evil among the parts of the body. It corrupts the whole body, sets the whole course of one’s life on fire, and is itself set on fire by hell.
7 All kinds of animals, birds, reptiles and sea creatures are being tamed and have been tamed by mankind, 8 but no human being can tame the tongue. It is a restless evil, full of deadly poison.”

Discussion Questions:

  • What do you think James means when he says the tongue is also like fire?
  • How can a small “rudder” like the tongue control my being?
  • How can I control the power of my tongue?
  • What does it mean to “tame the tongue” with others and what are some ways that we can practice “taming the tongue”?
  • Look up scriptures: Proverbs 15:4, Colossians 3:12 and Galatians 5:13. Discuss with each other how these scriptures relate to learning to tame the tongue with others.

Jesus discusses this in the book of Matthew when preaching the Sermon on the Mount. Matthew 7:12 says, “So in everything, do to others what you would have them do to you, for this sums up the Law and the Prophets.” Earlier in James we are also reminded to be “quick to listen and slow to speak”. The next time you want to speak without thinking, take three deep breaths or count to 5 slowly in your head.
Or, you can come up with your own tool to use to ensure the next words out of your mouth will be glorifying to God.

Taming the tongue with ourselves:
“Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.” This is a quote by the Dalai Lama. This concept may be easy to practice with others. For many of us, it is easy to love others and treat others with compassion but, do we offer ourselves the same kindness? We are our own worst critics, however; we are still children of the almighty God! So many of us talk to ourselves and use words and thoughts that we wouldn’t dare say to another person. I’m too much of….., I will never be…., I will never look like…., I will never succeed like…, I’M NOT ENOUGH! But we are God’s children. God’s Chosen. Created in HIS image. As we dive back into our passage in James chapter 3, Let’s read verses 9-12.

Read James 3:9-12

“9 With the tongue we praise our Lord and Father, and with it we curse human beings, who have been made in God’s likeness. 10 Out of the same mouth come praise and cursing. My brothers and sisters, this should not be. 11 Can both fresh water and saltwater flow from the same spring? 12 My brothers and sisters, can a fig tree bear olives, or a grapevine bear figs? Neither can a salt spring produce fresh water.”

Let’s insert ourselves into the passage in James. “With the tongue we praise our Lord, and with it we curse human beings,” and how about “and with it we curse ourselves, who have been made in God’s likeness”. Or, we can make it even more personal: “And with it we curse__________(your first and last name), who have been made in God’s likeness”.

Discussion Questions:

  • What do you think the definition of “self-talk” is and how does that relate to taming the tongue within us?
  • What does “Can both fresh water and saltwater flow from the same spring?” mean?
  • Why do you think it can be easier to praise and uplift others and not provide the same love and affection for ourselves?
  • Look up scriptures: Ephesians 4:29-30, 1 Corinthians 3:16-17, and Philippians 4:8-9. Have a conversation about how these scripture verses provide evidence that God wants us to “tame the tongue” when speaking to ourselves.

Positive self-talk is not a new concept. Treating our body as a temple of the Lord includes our minds as well. Just as we would not want to clutter our minds and hearts with other sins and admirations of the world, we should also not clutter them with thoughts that berate a child of God. Galatians 4:7 says: “Therefore you are no longer a slave, but a son; and if a son, then an heir through God.” The next time you want to hurt yourself with negative words and thoughts, remember whose you are and tame that tongue!

Final discussion questions:
Just like with anything worth doing, taming the tongue requires practice, practice, practice!

  • What are some ways we can practice taming the tongue to others?
  • What are strategies we can use to keep ourselves from being “quick to speak”?
  • What are some ways we can practice taming our tongue with ourselves?
  • Do you think there is a correlation between how we view/talk to ourselves and how we view/talk to others?

Download a printable version of this Bible study:

May 2024 Craft: Door Hanging Wreath

By Lt. Katherine Hernandez
Salinas, CA Corps – Golden State Division

As we discover the power our tongues have and identify ways in which we can better control it, let us create a lovely door hanging wreath. As we gather together and begin to create something beautiful, may we be reminded how important it is to be intentional about using the words that come out of our mouth in a way that will bless and uplift others. As you create this door hanging decoration, be reminded how powerful a simple “hello” or “welcome” can be to someone when done out of love.

Here’s what you’ll need:

  • Grapevine wreath (the one I used was 18” in diameter)
  • Mix of faux flowers and foliage
  • Greenery
  • Wired Ribbon
  • Wooden lettering (optional) I used the word Hello.
  • Paint for the wooded lettering (I used white, but you can paint the lettering any color you want) (this is optional as well)
  • Hot glue gun and glue sticks
  • Floral wire
  • Wire cutters
  • Jute rope for hanging wreath (optional)

Step 1:
Start by painting your wooden lettering (this step is optional, as you do not need to add lettering to your wreath. I did, as I wanted to give my wreath a little something extra). You only need to paint the front and the sides, don’t worry about painting the back part (no one will see it). You may also need to give the lettering two or three coats of paint, depending on how dark you want it to be. Once painted, set aside and let it dry.

Step 2:
Cut the flowers and greenery. Then roughly arrange them on the wreath- this will give you an idea of spacing and placement. You can arrange the flowers and greenery however you like. I arranged mine on half of one side of the wreath. You can arrange them on the bottom, top, all around, etc.
When I begin to arrange my flowers and greenery, I start with the greenery first, then I add the flowers and other foliage. Once I like the placement of it, I start to hot glue it all to the wreath. Again, I begin with the greenery, then move to the flowers, and lastly the other foliage.

Step 3:
Make a bow using the wired ribbon. Once you have your bow made, you can attach it to the wreath using floral wire or using the glue gun.  

Step 4:
It’s time to attach our painted wooden sign. You can attach it using floral wire or using the glue gun. You can place your wooden sign wherever you like.

Step 5:
Cut some jute rope and hot glue it to the back of the wreath in order to hang it, unless you already have a metal door wreath hanger.

There you have it! you just created a beautiful door hanging wreath. You can now hang it on your front door (or any other place you like around your home).

I hope that you had a fun time creating this beautiful door decoration. I pray that it blesses your heart, as well as those who enter your home.

Download printable directions:

May 2024 Devotional: Taming the Tongue in Prayer

By Captain Charlene Morrow
Monterey Peninsula, CA Corps – Golden State Division

Have you ever heard the phrase “Pics or it didn’t happen?” This term originated in the early 2000’s in chat rooms. The phrase means “show us photographic evidence of your adventures or we are forced to assume you are lying about the whole thing!” Now that social media has turned into so much more than chat rooms, it is a standard marketing tool for companies, celebrities, and the average Joe. Most of those using social media platforms post the “pic” without even being prompted. So many users cannot just say they are having an amazing adventure, they feel as though they must prove it as well.

How does this concept relate to our prayer lives? Matthew 6:5-8 says:

5 “And when you pray, do not be like the hypocrites, for they love to pray standing in the synagogues and on the street corners to be seen by others. Truly I tell you, they have received their reward in full. 6 But when you pray, go into your room, close the door, and pray to your Father, who is unseen. Then your Father, who sees what is done in secret, will reward you. 7 And when you pray, do not keep on babbling like pagans, for they think they will be heard because of their many words. 8 Do not be like them, for your Father knows what you need before you ask him.”

When Jesus is preaching the sermon on the mount in Matthew chapter 6, one of the topics he addresses is prayer. Some of the key components of how to pray and how not to pray are: DO NOT pray like the hypocrites, who love to pray standing so they can be seen by others. DO, go into the room, and pray to your Father, who is unseen. DO NOT keep babbling like the pagans, for they think they will be heard for their many words. YOUR Father knows what you need before you ask him.

Questions we can ask ourselves and reflect upon our prayer life:

  • How do you pray? Is it a quiet time of petition?
  • Do you offer praises to our God of thanksgiving?
  • Are you keeping others around you in your prayers, or are your prayers to the Lord mostly requesting intervention for your own benefit?
  • Do you pray alone or with others?
  • Do you offer your petitions out loud in the Bible study group or Sunday school class?
  • What is the motive behind the prayer? Are you “babbling” to be seen and heard?

God already knows our prayers and the desires and woes of our hearts. It is okay that we should want to share our victories and struggles with our fellow believers. That encourages the godly fellowship we should have in our church community. However, we should be careful we are not falling into a “photographic evidence required” lifestyle. We do not need to carry on, to each other or to God, to “prove” that our prayer is valuable enough, real enough, or of the highest priority. God knows! Our Father sees what is done in secret. The challenge we have is to tame the tongue in our prayer lives! Let us not get too carried away with the babbling on to God or the sharing of prayer requests with each other, that we forget who the prayer is intended for!

1 John 5:14-15 says:

 14 This is the confidence we have in approaching God: that if we ask anything according to his will, he hears us. 15 And if we know that he hears us—whatever we ask—we know that we have what we asked of him.

May 2024 Flourish Newsletter

This month we are focusing on flourishing by being deeply rooted in the spiritual discipline of control of the tongue. In her book, Spiritual Disciplines: Practices That Transform Us, Adele Ahlberg Calhoun writes, “Control of the tongue involves an intentional awareness and governance of words as well as tone of voice in all communication.” And the desire from this discipline is “to turn the destructive way I use words into authentic, loving and healing speech.”

She speaks with wisdom, and faithful instruction is on her tongue. Proverbs 31:26

Inside you will find a devotional, conversation starters, prayer ideas, helpful tips and quotes, and a monthly Bible reading plan all centered around the idea of disciplining our tongues.

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Controlling the Tongue

By Colonel Genevera Vincent

I remember as a child repeating the words of the adage, “Sticks and stones may break my bones, but words will never hurt me.” It’s very interesting that the words were often repeated through tears and sobs as a defense against an unkind word spoken or name calling. The defense was very weak as there is no shred of truth to the adage. Words are indeed powerful and can hurt deeply! Because words are powerful, we need to choose them carefully.

Rotary International has what they call, “The Four-Way Test” …of the things we think, say, or do…

  1. Is it the truth?
  2. Is it fair to all concerned?
  3. Will it build good will and better friendships?
  4. Will it be beneficial to all concerned?

I love this four-way test and I believe that if we all incorporated it in our lives, a lot of damage could be avoided.

Incidents from childhood and even adulthood may be foggy preventing us from recalling all the particulars of the incident, but we often will remember words spoken…both negative and positive. As children of God, it is very important that we have good control of the tongue. That may come easy for some people, and it may require great discipline for others. I am sure we all wish we could take back unkind words spoken. While we can’t take back words once they are spoken, “I’m sorry” is undeniably powerful and often life giving!

We have all no doubt heard it said that we should listen twice as much as we speak. There is such truth to that statement, and we would do well to heed its warning. I believe words come from a deep place within us and when we are personally troubled by the words we speak and wish we could take them back, we may need to ask deeper questions:

  • Why do I react with words the way I do?
  • Is there something from my past that I am still holding onto that causes me to say the things I say?

If we want to flourish, and be deeply rooted in the spiritual disciplines, we need to exercise great control and wisdom with our words. The Bible says a great deal about the tongue and words.

In Matthew 15:11, Jesus said, “What goes into a man’s mouth does not make him unclean, but what comes out of his mouth. That is what makes him unclean.” The disciples asked Jesus to further explain to them what he meant by that, and his response was, simply put, eating something without washing your hands does not make a person unclean, but the words spoken from his lips does, because words essentially come from the heart. It is out of the heart that evil thoughts, murder, adultery etc. come.

There is much wisdom to be gained from the Proverbs. I am quoting several Proverbs here that we might need to sit with for a moment or two, drinking in the truth and sitting quietly, ask ourselves, “How are these Proverbs showing up in my life? Are they showing up at all? What do I need to do to ensure that my life and words reflect Jesus?”

“When words are many, sin is not absent, but he who holds his tongue is wise.” (Proverbs 10:19)
“He who guards his mouth, and his tongue, keeps himself from calamity.” (Proverbs 21:23)
“A word aptly spoken is like apples of gold in settings of silver.” (Proverbs 25:11)
“A wise man’s heart guides his mouth, and his lips promote instruction.” (Proverbs16:23)
“Pleasant words are a honeycomb, sweet to the soul and healing to the bones.” (Proverbs 16:24)

James also speaks about the importance of control of the tongue. He refers to it as taming the tongue. He says, “The tongue also is a fire, a world of evil among the parts of the body.” (3:6) Taming the tongue may not always be easy but it certainly is essential for the child of God. We want our words to matter, to heal, to edify, to be life giving. I am grateful that with the power of the Holy Spirit at work in our lives, it is possible to tame the tongue and for our words to be encouraging and uplifting to our fellow man and honoring to God.

I think we would all admit that at times we get it wrong, no matter how well intentioned we are, no matter how close we walk with God. We must admit that sometimes we are too quick to speak and too slow to listen. It’s bound to happen; we are human after all. None of us will be perfect, this side of eternity. To flourish in the spiritual disciplines requires us to admit when our words are not edifying and apologize when necessary. An apology is truly life giving!

I pray that as we seek to control the tongue, we will, with the Psalmist David say, “I will extol the Lord at all times; his praise will always be on my tongue” (Psalm 34:1). With God’s praise on our tongue, we can’t go wrong! With God’s praise on our tongue, we will flourish!

April 2024 Flourish Newsletter

This month we are focusing on flourishing by being deeply rooted in the spiritual discipline of confession and self-examination. In her book, Spiritual Disciplines: Practices That Transform Us, Adele Ahlberg Calhoun writes, “Self-examination is a process whereby the Holy Spirit opens my heart to what is true about me. Confession embraces Christ’s gift of forgiveness and restoration while setting us on the path to renewal and change.”

Look on my affliction and distress and take away all my sins. Psalm 25:18

Inside you will find a devotional, conversation starters, prayer ideas and a Bible reading plan around the topic of confession of sin.

Also included in this month’s issue are highlights from “Women Preach Sunday” which was held on March 3 of this year.

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